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If you’re a fan of Thai cuisine, you know that peanut sauce is an essential part of many popular dishes. Unfortunately, traditional peanut sauce is typically high in added sugars and not at all keto-friendly. But fear not, fellow keto dieters! I’ve found some fantastic recipes for keto peanut sauce that will allow you to indulge in your favorite Thai dishes without compromising your diet. First up is a recipe from Kicking Carbs. Their keto peanut sauce is super easy to make and requires only a few common ingredients. To start, you’ll need 1/2 cup of creamy peanut butter (check the label to make sure it doesn’t contain added sugars), 1/4 cup of coconut aminos (a keto-friendly alternative to soy sauce), 1/4 cup of water, 2 cloves of minced garlic, 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, and 1/2 teaspoon of red pepper flakes. Simply whisk all of these ingredients together in a bowl until well combined, and voila! You’ve got a delicious keto peanut sauce that’s perfect for dipping or drizzling over your favorite Thai dishes. If you’re looking for a slightly different twist on keto peanut sauce, check out this recipe from Blog By Donna. Instead of using traditional peanut butter, this recipe calls for RX Nut Butter, which is made with only five natural ingredients: peanuts, egg whites, dates, sea salt, and natural flavors. To make the peanut sauce, you’ll need 2 packets of RX Nut Butter, 1/4 cup of coconut aminos, 1 tablespoon of rice vinegar, 1 clove of minced garlic, 1/2 teaspoon of ground ginger, and 1/4 teaspoon of red pepper flakes. Simply whisk all of these ingredients together in a bowl until smooth, and you’ve got a healthy and delicious keto-friendly peanut sauce that’s perfect for adding flavor to any dish. When it comes to serving your peanut sauce, the possibilities are endless. You can use it as a dip for chicken or beef satay, drizzle it over stir-fried veggies, or even use it as a salad dressing. No matter how you decide to enjoy it, you can rest assured that these keto peanut sauce recipes will satisfy your cravings without derailing your diet. So go ahead and indulge - you deserve it!
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